Sports Physiotherapy & Injury Rehab

We offer sport-specific rehab for athletes with BFRT, COMT manual therapy, dry needling, and custom return-to-sport plans for optimal performance and recovery.

Ortho & Neuro Physiotherapy

Frozen shoulder, spine pain, post-surgery rehab, stroke recovery, nerve mobilization, muscle re-education, joint stiffness relief, pain management, range of motion therapy, balance and coordination training, orthopedic rehabilitation.

Posture Correction & Ergonomics

Customized posture correction plans, workstation setup guidance, corporate ergonomic workshops, spine alignment therapy, neck and shoulder relief, repetitive strain prevention, desk job injury management, workplace wellness programs.

Sports Nutrition & Weight Management

Athlete diet planning, vegetarian fat loss/muscle gain plans, performance-based nutrition coaching, personalized macronutrient plans, pre & post-workout nutrition, endurance nutrition support, injury recovery meal plans, supplements guidance.

Performance Enhancement Therapies

Strength & conditioning, neuroactive training, kinesiotaping, cupping therapy, laser and infrared therapy, myofascial release therapy, sports rehabilitation, balance and proprioception training, trigger point therapy, electrotherapy modalities.

Advanced Therapies & Pain Management

Modern, evidence-based modalities to accelerate healing and reduce pain. We use:

Laser therapy , Infrared radiation (IRR)
TENS/IFT , Ultrasound therapy , IASTM (Instrument-Assisted Soft Tissue Mobilization)